Featured Wellness Programs

Community Couch to 5K Program Begins
Outside Academy House (by TAMC), 5 PM May 11
Get off the couch and start training to get your body ready
to run or walk in one of the many 5K events that take
place this summer. Free for all participants.

You, Only Stronger Program Begins
LiveWell United, 6:30 PM May 11
Do you need to lose at least 75 pounds? Then this modified
group fitness program is for you!

Free Yoga Class
LiveWell United, North Street Plaza
In celebration of National Women’s Health Week,
women are invited to try a free Yoga class at LiveWell
United. Classes are offered on: Sunday, 6 PM; Tuesday
& Thursday, 5 PM; or Wednesday, 6:30 PM.
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We strongly recommend that you consult with your physician before beginning any exercise program.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Please consult with the program instructor about the possible risks and use good judgement based on you ability level when participating.