Falls

• Allow time so there is no need to rush.
• Avoid running up or down stairs.
• Anchor loose throw rugs with a non-slip mat underneath.
• Keep traffic lanes through all rooms free of hazards you could stumble over.

Bruises and Strains

• Avoid lifting, pushing, or carrying heavy things! Slide them if possible or put them on a rolling cart.
• Bend knees when lifting and keep load close to body to prevent back strain.
• Ask for assistance when needed.
• Never try to catch an object falling from a height.
• Readjust working heights and areas.

PT/OT Services